Throughout the world, tea is the second most consumed beverage after water. All the different varieties of tea come from the same plant, Camellia Sinesis. The different ways in which the plant is harvested and processed, produce different type of tea, Black Tea being one among them. Black Tea is also often blended with other plants such as English Breakfast and Earl Grey giving it a diverse flavor and aroma. It is also known for its caffeine content as it contains more caffeine than its counterparts such as green or white tea. However, the caffeine content in Black Tea is far less as compared to coffee.
Black tea offers a variety of health benefits because it contains antioxidants and compounds that can help reduce inflammation in the body. There are several other health benefits that are associated with Black Tea. Here is a look at some amazing benefits of drinking Black Tea.
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