Beat the winter blues away with coffee! 5 types that you can indulge your taste buds in

Beat the winter blues away with coffee! 5 types that you can indulge your taste buds in

5 coffee types that you can indulge your taste buds in


5 coffee types that you can indulge your taste buds in&nbsp | &nbspPhoto Credit:&nbspiStock Images

Key Highlights

  • Coffee, alongside tea, is one of the most popular beverages

  • There are various coffee types that are loved and consumed by people

  • Excessive and unhealthy consumption of coffee can cause health-damaging complications

New Delhi: Do you know what would be better than a warm cup of coffee on a cold winter morning? Another cup of steaming cup of coffee. Apart from the well-known weight loss, mood-boosting, and other health benefits of coffee, it is also preferred as a morning beverage due to its energy-boosting properties.

However, being a coffee lover comes with a bit of responsibility, that is, being mindful of your health. Excessive and unhealthy consumption of this popular beverage can induce anxiety, acidity, deteriorated sleep hygiene, and other complications that can damage health. According to Mayo Clinic, 400 mg (milligrams) is the safe intake amount for an average adult.

Delicious coffee types

Here are some coffee types that can help beat the winter blues:

  1. Cappuccino: A coffee beverage containing espresso, milk, and foam in equal parts, cappuccino can enlighten your taste buds with its blend of ingredients. This popular beverage is an example of perfection in simplicity.
  2. Latte: This coffee variety is one of the most popular varieties out there and why wouldn’t that be? Comprising steamed milk and espresso with a hint of foam, the latte is a versatile drink that is available in a variety of flavours.
  3. Americano: Bid goodbye to morning grogginess and start your day with a reenergizing cup of Americano. Prepared with espresso shots and hot water, this coffee type can help you get up and running for the day without worrying about your health as a cup of Americano contains roughly up to 200 mg of caffeine.
  4. Mocha: A cup of hot chocolate or a cup of coffee? If you can’t decide what to pick, why not go for both? Mocha is a coffee type that is prepared with chocolate, expresso, and milk. A mix of delicious ingredients, mocha is truly a comfortable drink. 
  5. Filter coffee: When talking about coffee types, we can’t leave India’s traditional filter coffee out of the list. Prepared with finely ground coffee and frothy milk, this coffee type is sure to induce a sense of nostalgia with warmth and comfort. 

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet

Get the Latest health news, healthy diet, weight loss, Yoga, and fitness tips, more updates on Times Now


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