Home remedies for hangover | Try these home remedies for a quick hangover fix

New Delhi: With New Year’s Eve approaches we all have big plans for the big night. Some of you might be planning to travel, some must be planning house celebrations and a few of you must be planning to party outdoors. With all this celebration comes the responsibility of staying fit and not ruining your health due to excessive drinking. There are certain things that one should keep in mind to avoid any mishaps or unnecessary damage to your health. 

Hangovers are common after a big celebration. They can last for a few hours or sometimes even for an entire day. A few drinks here and there do not cause any harm the other day. But in case you are planning to get sloshed this New Year’s Eve, be ready for a sore headache and sickness the following morning. However, there are a few ways through which you can fix your hangovers at home itself. 

5 home remedies to fix your hangover:

1. Drink tea or coffee- Caffeinated drinks such as coffee or tea fix the feeling of fatigue. They act as stimulants. They also contain antioxidants that reverse any bad reaction caused due to alcohol and cures your hangover quickly.
2. Try ginger- Ginger calms down an upset stomach which is also a symptom of hangovers. Drink ginger water or mix it with a shake, tea or a smoothie for best results. Ginger aids digestion and eases your vomiting tendency. It is known to fix hangovers within minutes. 
3. Consume vitamin C- Eat foods that are rich in vitamin C such as kiwi, oranges, strawberries, lemon to cure alcohol-related illness. Vitamin C reduces the chances of your falling sick. It freshens you up and gives your body a boost of energy which it may have lost due to excessive vomiting and headache. 
4. Chamomile- Hangover can cause some amount of anxiety in a human. The best way to get rid of hangover related anxiety is to consume chamomile. Chamomile tea calms you down and also ease your emotions. It helps you sleep. This way you will reboot and get back to your functioning self quick. 
5. Curd- Consume curd as it is known to be the best cure for a bad hangover. Curd relieves your acidity and calms down your upset stomach. It contains plenty of vitamins and minerals that restore your energy and get you back on track. 

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.