Tips to avoid burnout amid working from home due to COVID-19

Tips to avoid burnout amid working from home due to COVID-19

“I think a really important piece here is self-awareness,” she said. “If you and I are working together on projects, I need to be really careful to not over-promise and under-deliver. That requires me to be able to assess my capacity, and then to be able to be compassionate enough with myself — and assertive enough with you — to say, ‘Listen, it’s not realistic to have this done in one day on Monday.’”


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