The main ingredient is, of course, coffee, but it also typically includes MCT oil and butter. Usually, practitioners of ketogenic diets will prepare the drink themselves, and there are plenty of online recipes for doing it yourself.
But let’s say you want to stick to your diet on the go? What’s a bulletproof coffee lover to do? Ask their local Dunkin’ Donuts to put a pad of the dairy fat in their java, of course!
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